Kangen Water Benefits: The Healing Properties of Alkaline Water

Alkaline water of the Kangen variety is said to have a number of health advantages. What, though, is alkaline water, and how is it different from conventional water? What are the Kangen Water Benefits? This blog will address these and other inquiries.

Quick Summary

  • Kangen water has a higher pH than conventional water and is alkaline.
  • It is created by the water ioniser device made by Enagic, which separates tap water into acidic and alkaline streams.
  • Increased hydration, antioxidant qualities, and immune system support are among the purported advantages.
  • There is little scientific evidence to back up these assertions, and the majority of research has contradictory findings.
  • Improvements in DNA markers, a reduction in fatty liver disease symptoms, and an improvement in stool quality are possible investigated advantages.
  • Although drinking kangen water in moderation is typically harmless, there are some potential hazards, including the possibility that it could change stomach pH, lead to mineral imbalances, or leach toxins from pipes.
  • Kangen water can be produced through commercial means or at home using an expensive Enagic machine, baking soda, lemon juice, or filter attachments.
  • DIY techniques might not yield the same amount or quality of kangen water, and they might also change the taste or include undesired elements.
Kangen Water Benefits

What is alkaline water?

Alkaline water gets its name from the pH level of the substance. On a scale of roughly 0 to 14, the pH level of a substance indicates how acidic or alkaline it is. A pH of 1 indicates that something is extremely acidic, whereas a pH of 13 indicates that something is extremely alkaline.

Compared to conventional drinking water, which typically has a pH of 7, alkaline water has a higher pH level.Alkaline water typically has a pH level ranging from 8 to 9. However, pH by itself is insufficient to significantly increase the alkalinity of water. Alkaline minerals and a low oxidation-reduction potential (ORP) are other required components of alkaline water.

Water’s ORP (Oxidation-Reduction Potential) indicates its ability to act as either a pro- or antioxidant. The ORP value becomes more negative as something becomes more antioxidizing.

What is Kangen Water?

Enagic, a water ioniser device, produces alkaline water under the brand name Kangen. The device electrolytes tap water to separate it into two streams: kangen water, which has a high pH and low ORP, and acidic water, which has a low pH and high ORP.

Molecular hydrogen (H2), a potent antioxidant that can lessen free radicals and oxidative stress in the body, is another component of kangen water that is abundant.

What are the Kangen Water Benefits?

The following are some of the advantages of kangen water:

  • Increased levels of energy and hydration
  • Elimination of free radicals and antioxidant qualities
  • Balancing the body’s acid to combat the consequences of consuming acidic foods
  • Colonic cleaning
  • Increasing the body’s defences
  • Assisting in weight loss
  • Lowering the danger of specific malignancies

However, there is no scientific data to back up these assertions. The majority of research that claims alkaline water may be beneficial for health either use tiny sample sizes, are conducted on animals, or produce contradictory results.

The following are a few potential advantages that have been researched:

  • DNA ageing markers being improved
  • Lowering non-alcoholic fatty liver disease symptoms
  • Enhancing the calibre of stools
  • Blood viscosity reduction after exercise
What are the Kangen Water Benefits?

What distinguishes kangen water from ordinary water?

The key differences between kangen water and ordinary water are their mineral content, ORP value, and pH level. Kangen water is less acidic and more alkaline than conventional water since it has a higher pH level.

Additionally, kangen water has a lower ORP value than ordinary water, which increases its antioxidant capacity and free radical scavenging abilities. Alkaline elements including calcium, magnesium, potassium, and iron are also present in kangen water, which can assist maintain the body’s pH equilibrium and supply vital nutrients.

Conversely, regular water may contain impurities or pollutants that are harmful to your health and has a neutral pH level of 7, a higher ORP value that signals more oxidation and ageing, and a lower ORP value.

Kangen Water

What Are The Risks of Kangen Water?

Kangen water use is typically harmless as long as you don’t abuse it. You should be informed of a few possible dangers, such as the following:

  • Altering the stomach’s normal pH equilibrium, which might have an impact on digestion and nutritional absorption
  • Resulting in mineral deficits or imbalances, particularly if you have kidney issues or are on medication
  • Leaching pollutants or metals from faucets or pipes, particularly if they are old or corroded
  • Spending money on a costly gadget that could not produce the desired results
What Are The Risks of Kangen Water?

How To Make Kangen Water?

Purchasing an Enagic machine and installing it in your home is the simplest way to create kangen water. These devices can cost thousands of dollars, so the investment might not be worthwhile.

As an alternative, you can experiment with some do-it-yourself techniques to create alkaline water at home, such as:

  • Your tap water can be improved by adding baking soda, lemon juice, or apple cider vinegar.
  • Utilising a faucet aerator or filter pitcher to increase the pH and ORP of your water
  • Purchasing alkaline water in bottles from a reliable company

These techniques might not, however, yield kangen water of the same quality or quantity as an Enagic machine. They might also have certain downsides, such changing the flavour of your water or introducing undesired contaminants.

How To Make Kangen Water?

Conclusion

A water ioniser produces Kangen water, which is a kind of alkaline water. It is asserted to offer a number of health advantages, including moisturising, cleansing, and alkalizing the body. However, there are certain potential hazards and disadvantages to drinking kangen water, and these claims are not supported by reliable scientific evidence.

Consult your doctor before trying kangen water, especially if you have any medical concerns or are taking medication. Additionally, it should be consumed in moderation and in harmony with regular water and a balanced diet.

Kangen water is not a magic potion or a replacement for healthy eating and hydration. You have a lot of options to enhance your wellness and general health.

FAQs

How much kangen water should I drink?

This question has no clear solution because it may rely on your personal demands and tastes. A general recommendation is to consume at least eight glasses of water every day, with adjustments based on thirst, degree of exercise, weather, and health.

Can I drink kangen water with meals?

Some individuals think that consuming kangen water with meals will help reduce stomach acid and enhance digestion.Nevertheless, there is no scientific evidence to support this claim. In actuality, consuming too much water with meals might reduce stomach acid and hinder digestion and nutritional absorption. Therefore, it is best to sip kangen water steadily throughout the day, either before or after meals.

Can I use kangen water for cooking or brewing?

As long as you don’t mind the taste or texture changing, you can use kangen water for cooking or brewing. While some individuals find kangen water to be bland or bitter, others assert that it can improve the flavour and calibre of food and beverages. To determine which recipes and pH levels are ideal for you, you might need to experiment.

Posted

in

by

Tags:

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *